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Njideka Jack

 

I have always been a chubby girl trying to be slim, so my weight loss journey has been a long one.

 

Specifically with my pregnancies, I put on 25kg with my last child and struggled to lose about half of it with exercise; and then I discovered CWP.

 

On CWP I lost 12kg in 5weeks and in the process learnt a whole lot about myself, my will, self discipline and how to manage my eating habits, which is a big part of the CWP journey.

 

These are the lessons that CWP has taught me; I know that everybody's metabolism is different and you have to understand YOUR body and eat & exercise accordingly; I know that food (whatever kind) ain't going out of fashion anytime soon, so I can pace myself knowing I can have it tomorrow ; I know that just like life, looking good is hard work and you need to put in the effort to get the results; I know that staying healthy is the most important thing for me and my family; So in addition to hitting my target weight and looking fabulous, I also got a good education on self awareness, eating right and living healthy on my CWP journey.

 

Njideka Jack

 

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